This research has opened our eyes to the world of micro-organisms that create our health and create disease. The studies also prove that eating more plants makes a difference to our health. There are clear causal links between the common American diet and the current health crisis we are in, and have been in for more than 40 years.
Mostly Vegan will provide you with:
Humans are smart, so it does not make sense that Americans are still in a health crisis. Hopefully this is the book that will spur on millions of people to definitively bring healthy changes into their lives, for themselves and their families.
I was given this book by a friend to read and I was surprised by how much I didn't know about food science and the many unforeseen ways consumption can impact my health--both good and bad. The book is well researched with clear explanations about how to make healthier eating choices. Highly recommend.
Ahnjel Ali was always fascinated by the human body. In her early efforts to take care of her body she became a vegetarian in her teens. In 1995 she became a licensed Acupuncturist/Herbalist in Los Angeles as a way to help people with their health naturally. Ahnjel knew she would always continue to learn and study about the body in order to better serve her patients. Her books are the extension of her pursuit to learn more about the body and make a difference for people’s health and lives.